Boost Your Brain: How Sauna Sessions Cut Alzheimer’s and Dementia Risk by 65%
Sauna bathing has long been a key part of wellness routines in many cultures, particularly in Finland, where it's a cherished tradition....
Your self care journey at Kaarta Studio begins the harmonious contrast of sauna and ice bath. Our exclusive services focus solely on these two timeless practices, ensuring you embark on a journey of detoxification, relaxation, wellness, and vitality. Explore the balanced contrast of heat and cold, and walk away feeling recharged and refreshed.